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  • to lose weight
  • decrease your sugar intake
  • shed toxins from foods
  • determine food sensitivities
  • decrease heavy metal exposure
  • take a break from alcohol or caffeine.

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Try these four career tips

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Photo by Amie DeStefano — My Dry Farm Wines


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My book collection of “What Color Is Your Parachute?”

Amie DeStefano

We are in this together. Let’s create and connect. I enjoy the creative process, writing, learning, and helping others. amiedestefano.com

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